‘Core’ Lessons
When I was a teenager (Terry), I was looking for a way to feel great in the white jumpsuits made so popular by ABBA (Yes, I’m that old!)
Inside information on the ‘Inside’
Have you ever been in a prison. How would you feel. Who would you expect to meet and how do you think they will respond to you?
Strength versus Skills – Pelvic Floor Muscle Training
Stress is a major barrier to learning new skills, which can slow the recovery of post-operative guys even more. Regaining continence has a lot more to do with skills training of the pelvic floor
I laughed my socks off and it wasn’t funny!
Check out this blog post on Bladder leakage & Urge Incontinence from the GATFaus team and Terry, our Pelvic Health Physiotherapist
