Pelvic Floor, Core & More

What’s it About?

2 hour Professional Development Workshop, presented by a physiotherapist with expertise in Pelvic Health and Rehabilitation.

For fitness professionals, group fitness instructors and anyone working in the fitness industry.

Learning Outcomes
  • identify people with, or at risk of, pelvic floor problems
  • cue activation of the pelvic floor and core muscles
  • incorporate PFM activation into an exercise program
  • distinguish between appropriate and risky exercises.

Accredited with 1 PDP point with Physical Activity Australia and 2.5 ESSA CPD Points.

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