SENIORS

Healthy Bladder and Bowel Habits

Healthy Bladder and Bowel Habits

Practice 5 simple habits to keep you in control of your bladder and bowel Eating well Drinking well Exercising regularly Keeping you pelvic floor toned Practicing good toilet habits Healthy Bladder and Bowel Habits.pdf (701... read more
Water For Wellbeing Resource Kit

Water For Wellbeing Resource Kit

The aim of the kit is to promote the benefits of adequate fluid intake for frail older people and to develop hydration practice that is evidenced informed.
This Free electronic and hard copy resource covers information and advice on:

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