Can I just work my pelvic floor OR should I consider getting help from a pelvic health professional?
Check out this great new screening tool to help you know what to do about bladder, bowel or other pelvic health problems
Take a look at these new resources to assist you or the clients you care for monitor and understand important bowel habits
Practice 5 simple habits to keep you in control of your bladder and bowel Eating well Drinking well Exercising regularly Keeping you pelvic floor toned Practicing good toilet habits [button...
The aim of the kit is to promote the benefits of adequate fluid intake for frail older people and to develop hydration practice that is evidenced informed.
This Free electronic and hard copy resource covers information and advice on:
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