Reclaim Your Core – The Pack!
Now including all three of our Reclaim Your Booklets at a pack discount !
Reclaim Your Core Finding the Right Muscles, is a self-help guide for men and women, to assist in learning to activate pelvic floor and core muscles.
Reclaim Your Core Exercises to Help get You Started, contains a selection of exercises for both Men and Women with clear instructions and simple progression to help you start strengthening your core today!
Was $15. Now $7.50. Includes GST and postage.