Reclaim Your Core -The Pack




 Reclaim Your Core – The Pack!

Buy both our Reclaim Your Booklets at a discount.

Reclaim Your Core Finding the Right Muscles, is a self-help guide for men and women, to assist in learning to activate pelvic floor and core muscles.

Reclaim Your Core Exercises to Help get You Started, contains a selection of exercises with clear instructions and simple progression to help you start strengthening your core today!

$15.00 Includes GST

Additional information

Weight .16 kg

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