Description
Reclaim Your Core – The Pack!
Buy both our Reclaim Your Booklets at a discount.
Reclaim Your Core Finding the Right Muscles, is a self-help guide for men and women, to assist in learning to activate pelvic floor and core muscles.
Reclaim Your Core Exercises to Help get You Started, contains a selection of exercises with clear instructions and simple progression to help you start strengthening your core today!
$15.00 Includes GST
