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The importance of good physical self care can become ever more apparent through this journey for many of us. This free online session will help you understand and improve your pelvic health. Run by our experienced Pelvic Health Physiotherapist will help give you greater insight to pelvic floor function, incontinence, preventative strategies & management. Learn how to take care of your pelvic floor and exercise safely to avoid pelvic floor stress and injury for a lifetime.
This session will be held on Tuesday December 1st at 7:00pm. The time for this session will run in accordance with Eastern Australian Daylight Savings Time Zones, Melbourne/Sydney/Brisbane.
Please book your place here or in the button link below.

Session run by Terry Wesselink – Executive Officer & Pelvic Health Physiotherapist

Terry Wesselink is Executive Officer of the Continence Foundation of Australia Victorian Branch – Victorian Continence Resource Centre . Terry holds post graduate qualifications in Pelvic Floor Physiotherapy, and has over 30 years of experience. She now works exclusively in the field of Continence and Pelvic Health. To hear Terry speak, book your place below.

For more information contact us at (03) 9816 8266 or email education@continencevictoria.org.au OR book your place!

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