WELCOME

The Victorian Continence Resource Centre works to promote continence for all Victorians. 1:4 people of all ages, cultures and backgrounds experience loss of bladder and/or bowel control referred to as incontinence. The majority of people do not seek help because of embarrassment, shame or thinking nothing can be done.

Our Vision: Speaking Up for Continence Health
Our Mission: Awareness, Prevention and Treatment

VCRC Bladder and Bowel Clinic

The VCRC Continence Assessment Clinic is Now Open for Business!

Appointments are necessary – Consultations can be done in our clinic, at your home or virtually – We work with all age groups and conditions .

Visit our Bladder and Bowel Clinic  page for further information!



Recent Posts

Reclaim Your Core – Exercises to help get you started

Reclaim your core – Exercises to get you started, contains a selection of exercises with clear instructions and simple progression to help you start strengthening your core today.

It is recommended that you read the companion booklet Reclaim Your Core – Finding the Right Muscles, before attempting to do these exercises.

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Go Against The Flow

GATFaus  is a health awareness initiative that has been several years in the making. It’s about empowering teen girls to build a community where they can talk about the ‘below the belt’ issues they experience, starting with incontinence.

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VCRC – Catheterisation Workshop

This four 5 hour program aims to provide Division 1 Registered Nurses and Division 2 Nurses with the theory and the psychomotor skills required to insert suprapubic (SPC) and indwelling urethral catheters (IDC).

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