by Jenny @ Continence Victoria | Oct 7, 2020 | News, Women
Understand and improve your pelvic health. Run by our experienced Pelvic Health Physiotherapist this online session will help give you greater insight to pelvic floor function, incontinence, preventative strategies & management
by Jenny @ Continence Victoria | Aug 10, 2020 | Men, News, Seniors, Women
Take a look at some important bite sized information on:
The Anatomy and Physiology of the Bladder & Bowel and more….
by Jenny @ Continence Victoria | Oct 9, 2019 | CEO's Blog, News, Women
Do you really want to wear a pad for the rest of your life? Women generally grow accustomed to wearing a pad from an early age when they start to use them for their periods.
by Jenny @ Continence Victoria | Sep 25, 2019 | News, Women
Getting yourself active and more aware of your Pelvic Floor and core muscles is all part of doing these Reclaim Your Core series of exercises.
by Jenny @ Continence Victoria | Jul 4, 2019 | News, Women
Check out this great new screening tool to help you know what to do about bladder, bowel or other pelvic health problems
by Jenny @ Continence Victoria | Feb 2, 2019 | News, Women
Use these steps to help calm your bladder down when you’re desperate for the loo and it’s just to far away to reach safely. Urge suppression….