Inside information on the ‘Inside’
Have you ever been in a prison. How would you feel. Who would you expect to meet and how do you think they will respond to you?
Strength versus Skills – Pelvic Floor Muscle Training
Stress is a major barrier to learning new skills, which can slow the recovery of post-operative guys even more. Regaining continence has a lot more to do with skills training of the pelvic floor
I laughed my socks off and it wasn’t funny!
Check out this blog post on Bladder leakage & Urge Incontinence from the GATFaus team and Terry, our Pelvic Health Physiotherapist
Pelvic Floor Muscle Training – Effective treatment for Incontinence
How many times have you heard someone wish their incontinence could be cured without surgery, pills, injections or side effects? Imagine telling them that for some types of incontinence this treatment is not only possible, but is recommended as first line treatment
Spoil for Choice – Right Pad, Right Time
With so many different disposable incontinence pads available in the marketplace choosing the best pad for the needs of you or your loved one can become onerous and confusing. Here are some tips to consider that may simplify the choices you make;
Improving toilet accessibility can reduce urinary incontinence
Toilet accessibility may need to be addressed if you or a family member needs to visit the toilet frequently because of a bladder or bowel problem.
Small changes can have a big impact, and it starts with altering physical barriers and daily routine.
